Testimonials

“Ik vind mediteren de beste selfcare die er is. Toen we in Bangkok woonden, heb ik een cursus transcendente meditatie gevolgd, dat probeer ik regelmatig te doen. Het lijkt erg op mindfulness maar dan met een mantra’.
(De Morgen, maart 2021)”

““Personally, I use a powerful tool every day to reset my mind and get a grip on the chaos in my brain. The result? More energy and focus.
But how do you get started? I myself am a big advocate of Transcendental Meditation, which I learned from a professional TM teacher.””

““My anxiety and heart rate have gone down, my blood pressure is better. I’m sleeping more, a better quality sleep and I haven’t slept well in years.””

“I’ve been doing it for years, though sadly not nearly often enough. I really ought to do it every day; after all, a session only takes 20 minutes of your time. The benefits are that it calms you down – the technique offers greater depth than sleep and, at the same time, gives you energy. It refreshes you.”

“From the very first moment, I knew that the second chapter of my life had begun. It has made me a much stronger person. Now I feel that I live my life with greater awareness.”

“I practise Transcendental Meditation, which is what the Beatles introduced to Europe through Maharishi Mahesh Yogi, an Indian guru.”

“George Lucas learned the Transcendent Meditation technique more than 40 years ago. The internet is full of rumors that the concept of “The Force”, in his Star Wars films, was inspired by Maharishi’s “Science of Creative Intelligence”, the more theoretical background behind the Transcendental Meditation technique. George Lucas has recently given his full support to the initiatives of the David Lynch Foundation. A video was recently published on the website of his Edutopia project (the George Lucas Educational Foundation) about the exceptional success of Transcendental Meditation (Quiet Time) in a school in San Francisco see TM Edutopia Video.

The main editor of Edutopia, after his visit to a school in San Francisco where TM was practiced, said: “Every once in a while, when visiting a successful school, you see something that makes your jaw drop, something so extraordinary, you have to stop and make sure what you saw is actually what it appears to be.””

“It has made me feel calmer, and I find it easier to let things go now. The aim is to do it for twenty minutes twice a day, but I rarely manage that. I try not to put too much pressure on myself about that either.”

“What has helped me in recent years is transcendental meditation.”

“I’ve been practising transcendental meditation for a few years now. Ideally, I’d do it twice a day for twenty minutes, but I don’t always manage that.”